To make the roast I put in a packet of beef stew seasoning, 1 cup water, 1 baby can of tomato sauce and some barbecue sauce. I ended up with 3-4 cups of broth that I used in the stew. Here are the rest of the ingredients:
I cooked up the carrots, with some olive oil, in the frying pan for about 10 minutes, then added the celery. They were still crisp when I took them off the stove, I did this to give them a bit of flavor and give them a head start, since they are so hard.
As you can see, I fried up the potatoes too. Like the carrots, they were not completely cooked. I wanted to make sure they would keep their form when cooked in the crock pot for 6 hours.
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I made it in an oval crock pot and cooked in on low for 2 hours and turned it up to high for 4 hours. Stir every hour or so. I thickened it with some cornstarch and let it cook for another 10 minutes.
I will definitely have to make this one again. I think the key to this recipe is using fresh ingredients, the only thing canned that I used was the tomatoes, otherwise it was all fresh or frozen.
1 comment:
Yum... any leftovers? It might be worth a trip north. :)
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